the Self Love Journey
become the love of your life!
Six months to a more self-aware, confident, loving version of yourself!
This might shock you, but your relationship with YOURSELF is the longest and most significant one you’ll ever have.
You are your own primary partner.
Let me repeat.
YOU are the love of your life.
You have a choice now.
Continue unaware of who you truly are, what you truly want/need in life, and feel dis-empowered in a life that isn't aligned…
OR…
Take six months to take a deep dive and get to know YOU, your primary partner!
This course is only available for a limited time.
Now is
Your Time
Most people wander through life without having a clue about themselves.
Most people have no idea how to listen to the messages their bodies, thoughts, and feelings are telling them.
Most people cast blame on external factors leading to a life of depression and anxiety.
Most people struggle with low self-esteem, insecurity, and making poor decisions because they lack internal understanding.
“I had absolutely no idea what a profound transition this journey would enable me to do. I am in awe of Megan, the other participants, and of myself. I simply cannot recommend this journey strong enough…when you’re ready!”
Vienna l.
This Course is for You If…
You are going through a big relationship transition and you are seeking to gain inner strength and stability.
You have been struggling with deep-rooted feelings of worthlessness and self-doubt and are seeking to gain more self confidence.
You are tired of sliding into a fight or flight, or freeze response, stifling your true potential.
You want to feel more present with yourself, your surroundings, and others.
You are seeking tools to heal trauma that is stored in your body.
You want to enhance physical, mental, and emotional health
You feel like you are living someone else's life and are ready to start living a life of YOUR making!
Your 6 month journey of self-discovery will Include:
Self-Love IS Self-Awareness
Understanding emotions
The signals you receive from your body will no longer be a mystery! You will become aware of, and understand, what your body is telling you from moment to moment. You will be emotionally literate and will have skills to process stuck past emotions.
Identifying and Meeting needs
Once you know what you want, you'll be able to take action to meet that need or request it to be met by another. You'll identify old limiting beliefs that have stopped you in the past, and will be able to shift them in the present!
creating healthy agreements
You will start making new agreements with yourself, your life will shift in expected AND unexpected ways! This will allow your life to emerge from an empowered place and you'll be able to create the life you want!
our time together:
Month 1: The Body
Month 2: The Heart
Month 3: The Mind
Month 4: The Spirit
Month 5: You & the World
Month 6: Mastering the Self-Love Practice
This course is only available for a limited time.
$1,499
Normally $2,999!!!!!
must pay in full before Nov 5th to receive this 50% discount
email [email protected]
with questions
Next group starts The week of
November 18th
Meet your Guide
Megan Bhatia relationship coach certified in Somatic Attachment Therapy, host of Amory podcast (exploring alternative relationship structures), and has a decade of training, coaching and group facilitation experience with Fortune 500 companies regarding Courageous Leadership.
Megan uses her deeply self-studied interests in Psychology, Non-Violent Communication, Polyvagal Theory, Somatic Psychedelic Facilitation, Systems Theory and Internal Family Systems (IFS) to help her clients build a loving relationship with themselves and others.
She is a student of life, a mother of 8-year old twins, an avid world traveler, and passionate about changing our current systems from the inside out, and outside in!
and…she is so excited to meet you!
What a lack of Self-Love can look like:
This course is only available for a limited time.
angel
"I’m changed because of the space that Megan was able to create and the room she gave each of us in the group. The stories I hold myself about myself, about others and how they perceived me, about what’s possible in my life have melted away. I cannot overstate the power of saying “YES” to yourself, to your life, to who only you know you really are!”
jackie
"Participating in this group was an act of self-love. I leaned in to knowing myself more fully. The positive shockwaves of participating in this group were felt by more than just myself. My family, my partner, my friends; we all benefited from the conversations that were sparked. I am so grateful to Megan and the people I shared this experience with.”
Byrd
“In the (Self-Love) course I experienced being heard and accepted by others, I was free to express myself, my struggles and my joys. I was fully seen in the safe and loving container created and held by Megan. I was able to let go of self judgement, the inner critic, and embrace self compassion, accepting myself as I am, accepting my past.”
Evidence-based benefits of self-love:
Better mental health
More self-acceptance
Higher Self-Esteem
More Motivation
Stronger Determination
Increased Self-Awareness
Less Anxiety
Better Sleep
$1,499
Normally $2,999!!!!!
must pay in full before Nov 5th to receive this 50% discount
email [email protected]
with questions
Next group starts The week of
November 18th
“Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others.”
Jeffrey Borenstein, President of the Brain & Behavior Research Foundation
FAQ
WHAT IF I MISS A GROUP CALL?
We will record any calls if a group-member is missing. You will have a chance to watch on your own time, and respond to the questions/prompts in the WhatsApp group chat.
HOW MUCH TIME DOES THIS COURSE REQUIRE?
You will join two 90 minute group calls, and one optional one-on-one coaching call per month. Outside of that, you will be invited to listen to 1-2 audio recordings per week (5-15 minutes), and participate in the WhatsApp group as much as you want.
HOW DO I SCHEDULE MY MONTHLY 1-on-1 CALL?
Easy! you will have a link that offers Megan's availability for the month. Schedule what works for you!
DO I HAVE TO PARTICIPATE IN THE WHATSAPP GROUP?
No, you do what works for you! Participate in the chat as much or as little as you like. Megan uses WhatsApp to communicate weekly with the group, asking questions and to share resources.
“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha